Lili Masterclasses

I’m glad you’re here.

If you’ve found your way to this page...
perhaps you’re searching for something you can’t quite name.

You’re not here to become someone else.
You’re here to rediscover the person you’ve always been.

Every conversation you’ll find here
began with something very small.

A question...A thought...A quiet moment...

I hope one of these moments speaks to you today.
You don’t need to listen to them all.

Just begin with the one you need today.

You’re here to discover your way back to you.
Try my free masterclass, or become a member and gain access to all my masterclasses.

A beautiful hardback journal featuring Lili’s five free Masterclasses, interwoven with her personal story, lived experiences and reflections.

£25

A gentle way back towards your sense of self5 MIN LISTEN

Learning to hear a thought without automatically believing it5 MIN LISTEN

Practising what I do with a thought6 MIN LISTEN

Choosing what gets my attention7 MIN LISTEN

Repeating what helps until it starts becoming yours10 MIN LISTEN

FOR MEMBERS

Two stages · twenty-eight member masterclasses

Stages 1 and 2 are on the site.

What Is My Mind Actually Saying?MEMBER MASTERCLASS 1 · 5 MIN · MEMBERS ONLY
For Lili members
There’s That Thought AgainMEMBER MASTERCLASS 2 · 6 MIN · MEMBERS ONLY
For Lili members
The Story I’ve Been RepeatingMEMBER MASTERCLASS 3 · 7 MIN · MEMBERS ONLY
For Lili members
Put It Somewhere ElseMEMBER MASTERCLASS 4 · 6 MIN · MEMBERS ONLY
For Lili members
Does This Thought Need Something from Me?MEMBER MASTERCLASS 5 · 7 MIN · MEMBERS ONLY
For Lili members
Do It. Keep It. Let It Go.MEMBER MASTERCLASS 6 · 8 MIN · MEMBERS ONLY
For Lili members
Not Everything Gets the VoteMEMBER MASTERCLASS 7 · 8 MIN · MEMBERS ONLY
For Lili members
The Routes My Mind Knows WellMEMBER MASTERCLASS 8 · 9 MIN · MEMBERS ONLY
For Lili members
Borrow Something Your Life Already RemembersMEMBER MASTERCLASS 9 · 9 MIN · MEMBERS ONLY
For Lili members
Make It Smaller Than Your ExcuseMEMBER MASTERCLASS 10 · 8 MIN · MEMBERS ONLY
For Lili members
Come BackMEMBER MASTERCLASS 11 · 7 MIN · MEMBERS ONLY
For Lili members
Night Me. Morning Me.MEMBER MASTERCLASS 12 · 8 MIN · MEMBERS ONLY
For Lili members
What Actually Helps Me?MEMBER MASTERCLASS 13 · 9 MIN · MEMBERS ONLY
For Lili members
My Way of ThinkingMEMBER MASTERCLASS 14 · 9 MIN · MEMBERS ONLY
For Lili members

A beautiful hardback journal featuring Lili’s Member Masterclasses 1 to 14, interwoven with her personal story, lived experiences and reflections.

Knowing Isn’t DoingMEMBER MASTERCLASS 15 · 9 MIN · MEMBERS ONLY
For Lili members
There’s That Thought Again... In Real LifeMEMBER MASTERCLASS 16 · 9 MIN · MEMBERS ONLY
For Lili members
Give It Somewhere to LiveMEMBER MASTERCLASS 17 · 7 MIN · MEMBERS ONLY
For Lili members
The Pause Before the ReactionMEMBER MASTERCLASS 18 · 9 MIN · MEMBERS ONLY
For Lili members
Make It Ridiculously EasyMEMBER MASTERCLASS 19 · 10 MIN · MEMBERS ONLY
For Lili members
When Your Mind Gets LoudMEMBER MASTERCLASS 20 · 10 MIN · MEMBERS ONLY
For Lili members
Let’s See What’s ChangedMEMBER MASTERCLASS 21 · 9 MIN · MEMBERS ONLY
For Lili members
The Habit That Helps the HabitMEMBER MASTERCLASS 22 · 10 MIN · MEMBERS ONLY
For Lili members
The Day You ForgotMEMBER MASTERCLASS 23 · 10 MIN · MEMBERS ONLY
For Lili members
Don’t Believe Everything at 3 A.M.MEMBER MASTERCLASS 24 · 11 MIN · MEMBERS ONLY
For Lili members
Small Decisions, Different ResponsesMEMBER MASTERCLASS 25 · 11 MIN · MEMBERS ONLY
For Lili members
Make the Practice Fit the PersonMEMBER MASTERCLASS 26 · 9 MIN · MEMBERS ONLY
For Lili members
Evidence, Not Wishful ThinkingMEMBER MASTERCLASS 27 · 12 MIN · MEMBERS ONLY
For Lili members
Take It Into TomorrowMEMBER MASTERCLASS 28 · 11 MIN · MEMBERS ONLY
For Lili members

A beautiful hardback journal featuring Lili’s Member Masterclasses 15 to 28, and the story of practising what she’d learned.